roberto_DIESEL's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
102.1 kg Lost so far: 30.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
2628 kcal Fat: 81.71g | Prot: 120.77g | Carbs: 334.07g.   Breakfast: Fin Carrè Cioccolato Fondente 74%, Cannella, Mila Skyr Vaniglia, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, PCD Burro di Arachidi. Dinner: Insalata Mista Verde, Kania Dressing Erbette , Hatwa Andaluse Sauce, Delizie del Sole Mais Dolce, Tuborg Birra, Olio Extra Vergine di Oliva, Patate, Panificio Manos Spianata Sarda, Lidl Kebab di Pollo. Snacks/Other: Banana. more...
3705 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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roberto_DIESEL's Weight History


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