Weigh In record (no journal entry) for 07 April 2021
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55.2 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 65.30g | Prot: 64.70g | Carbs: 157.35g.
Breakfast: Tahu Goreng, Sarden dengan Saus Tomat (Campuran), Nasi Putih, Air. Lunch: Oishi Pillows Rasa Ubi, Roma Sari Gandum Sandwich, Ubi Goreng. Dinner: Kerupuk Putih, Tahu Goreng, Nasi Goreng. more...
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steady weight
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Vitriratu14's Weight History
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