Weigh In record (no journal entry) for 06 April 2021
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55.2 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 46.74g | Prot: 53.06g | Carbs: 175.56g.
Breakfast: Fiesta Kulit Ayam Goreng , Maicih Basreng, ABC Kecap Manis, Putih Telur Matang, Tahu Goreng, Nasi Putih. Lunch: Serena Snack Crackers Chicken Flavored, Fiesta Kulit Ayam Goreng , Tumis Kangkung, Kokita Sambal Terasi, Ikan Asin, Tahu Goreng, Nasi Putih. Dinner: BonCabe Boncabe, ABC Saus Sambal , Tomat Merah, Forvita Margarine, Pronas Kornet Daging Sapi, Tahu Kukus, Rose Brand Bihun Rasa Kaldu Ayam. more...
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Losing 2.1 kg a Week
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Vitriratu14's Weight History
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