James1703's Journal, 04 Apr 21

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Weigh In record (no journal entry) for 04 April 2021

63 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 April 2021:

1198 kcal

Fat: 59.80g | Prot: 37.93g | Carbs: 129.00g. Dinner: Curry Sauce, Chip Shop Chips, Fried Battered Fish. Snacks/Other: Cadbury Mini Eggs, Gianni's Mint Choc Ice Cream. more...

1601 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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James1703's Journal, 04 Apr 21

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James1703's Weight History