Weigh In record (no journal entry) for 02 April 2021
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101.9 kg
Lost so far: 34.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 100.50g | Prot: 70.00g | Carbs: 133.00g.
Breakfast: Dutch Bros. Coffee Keto Americano. Lunch: McDonald's Double Quarter Pounder with Cheese (No Bun), McDonald's French Fries (Large) . Snacks/Other: L'oven Fresh Honey Wheat Bread, Kraft Mayo with Olive Oil, Oscar Mayer Ham & Turkey Sub Kit, Frito-Lay Frito Scoops. more...
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Losing 2.2 kg a Week
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g_ortegam's Weight History
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