Weigh In record (no journal entry) for 30 March 2021
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63.4 kg
Lost so far: 8.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 75.94g | Prot: 44.10g | Carbs: 205.56g.
Breakfast: Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). Lunch: Tesco Red Pepper, Tesco Ceasar Dressing, Cherry Tomatoes, Lighter Than Light Mayonnaise, Cucumber, Iceberg Lettuce, Tesco Vegetarian Spicy Bean Burger, Vitalite Dairy Free Butter, Hovis Best of Both. Dinner: Bramwells Lighter Than Light Mayonnaise, Onions , Tesco Iceberg Lettuce, Tomatoes, Cooked Red Cabbage, Morrisons Sweetcorn, Birds Eye Green Cuisine Fajita Mix, Deep Fried Potato French Fries (from Frozen), Tesco White Pitta. Snacks/Other: Pringles Cheese & Onion , Cadbury Freddo, Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. more...
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steady weight
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Eluna_88's Weight History
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