Weigh In record (no journal entry) for 25 March 2021
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63.0 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 58.73g | Prot: 37.89g | Carbs: 162.23g.
Breakfast: Coffee (made from Ground), Tesco Demerara Sugar, Oatly Oat Drink Barista Edition. Lunch: Lidl Reduced Fat Houmous , Carrots , Maribel Raspberry Conserve, Vitalite Dairy Free Butter, Toasted Sour Dough Bread, Pom-Bear Original Potato Snacks . Dinner: Cherry Tomatoes, Tesco Finest Chunky Oven Chips, Schwartz Creamy Mild Peppercorn Sauce, Tesco Finest Beer Battered Onion Rings, Tesco Finest Potato Dauphinoise, Cooked Asparagus (from Fresh), Quorn Vegetarian Peppered Steak. Snacks/Other: Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). more...
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steady weight
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Eluna_88's Weight History
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