Weigh In record (no journal entry) for 24 March 2021
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101.9 kg
Lost so far: 30.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2746 kcal
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Fat: 89.10g | Prot: 139.63g | Carbs: 327.75g.
Breakfast: J.D. Gross Cioccolato Fondente 85%, Milbona Yogurt Colato Greco Vaniglia, Latte Arborea Latte Parzialmente Scremato, Cannella, Crownfield Fiocchi d'avena, Belbake Cacao Amaro in Polvere. Lunch: Insalata Mista Verde, Hatwa Andaluse Sauce, Pomodori, Lidl Hamburger di Bovino, Italiamo Puccia Salentina. Dinner: Hatwa Andaluse Sauce, Tuborg Birra, Insalata Mista Verde, Delizie del Sole Mais Dolce, Olio Extra Vergine di Oliva, Patate, Gecchele Pane Pita, Lidl Kebab di Pollo. Snacks/Other: Banana. more...
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Losing 4.9 kg a Week
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roberto_DIESEL's Weight History
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