Weigh In record (no journal entry) for 23 March 2021
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85.1 kg
Lost so far: 6.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 64.15g | Prot: 95.95g | Carbs: 26.52g.
Breakfast: Vigor Polenguinho, Café, Óleo de Coco, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Salada Verde Mista, Abobrinha Refogada, Contra-filé Grelhado. Afternoon Tea: Nestlé Iogurte Natural Integral. Dinner: Salmão, Pimentão Amarelo, Pimentão Vermelho. more...
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steady weight
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LeilaRaab's Weight History
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