CarolConnor's Journal, 21 Mar 21

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Still here! 😆

63.8 kg Lost so far: 3.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:

1473 kcal

Fat: 55.69g | Prot: 67.86g | Carbs: 169.01g. Breakfast: Seriously Strong Cheddar Cheese, Tesco Baby Spinach, Tesco Medium Free Range Eggs, Warburtons Seeded Batch (Small). Lunch: Kabuto Chicken Laksa, Co-Op Ham & Cheese Sandwich. Dinner: Sharwood's Chicken Korma with Rice. Snacks/Other: Moser Roth Sea Salt Chocolate . more...

1805 kcal

Exercise: Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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CarolConnor's Weight History

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CarolConnor's Journal, 21 Mar 21

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CarolConnor's Weight History