Weigh In record (no journal entry) for 21 March 2021
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102.6 kg
Lost so far: 30.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2847 kcal
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Fat: 94.91g | Prot: 143.51g | Carbs: 337.51g.
Breakfast: Milbona Skyr Fragola, Banana, Cannella, Latte Arborea Latte Parzialmente Scremato, PCD Burro di Arachidi, J.D. Gross Cioccolato Fondente 85%, Belbake Cacao Amaro in Polvere, Crownfield Fiocchi d'avena. Lunch: Milbona Mozzarella Skyrella, Hatwa Andaluse Sauce, Melanzana, Lidl Hamburger di Bovino, Italiamo Puccia Salentina. Dinner: Dal Salumiere Prosciutto Cotto, Melanzana, Freshona Capperi, Tre Mulini Pizza con Mozzarella di Bufala Campana, Tuborg Birra. Snacks/Other: Banana, Pavesini Pavesini al Cacao. more...
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Losing 4.2 kg a Week
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roberto_DIESEL's Weight History
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