Weigh In record (no journal entry) for 18 March 2021
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55 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 50.64g | Prot: 79.90g | Carbs: 123.73g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Roma Biskuit Sari Gandum, Lumpia Ayam, Perkedel Kentang, Kerang Kukus atau Rebus, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Dinner: My Roti Roti Isi Cokelat, Bakso dengan Saus (Campuran). more...
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Gaining 0.7 kg a Week
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Vitriratu14's Weight History
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