Vitriratu14's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
54.9 kg Lost so far: 19.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1263 kcal Fat: 48.79g | Prot: 51.00g | Carbs: 161.99g.   Breakfast: Telur Dadar, Tahu Goreng, Nasi Goreng. Lunch: Wall's Ice Cream, Indomie Hype Abis Mieghetti Bolognese, Bayam Dimasak (dari Segar), Kerupuk Putih, Tahu Goreng, Telur Dadar, Good Day Coolin' Coffee. Dinner: Roma Sari Gandum, Nasi Putih, Daun Bawang, Bayam Dimasak (dari Segar), Maya Tuna Chunks In Spring Water, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tahu Goreng, Jambu Kristal, BonCabe Boncabe. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vitriratu14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.