Weigh In record (no journal entry) for 06 December 2013
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98.2 kg
Lost so far: 6.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2013:
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1674 kcal
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Fat: 87.54g | Prot: 54.19g | Carbs: 171.70g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Betty Crocker Frosted Supreme Brownie Mix, Mayonnaise, Baked or Fried Batter Dipped Onion Rings, Wendy's 1/4 lb Single Hamburger. more...
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Losing 1.3 kg a Week
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Wareagle1's Weight History
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