Weigh In record (no journal entry) for 16 March 2021
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103.4 kg
Lost so far: 29.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2836 kcal
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Fat: 93.75g | Prot: 137.36g | Carbs: 352.22g.
Breakfast: Milbona Skyr Fragola, Latte Arborea Latte Parzialmente Scremato, PCD Burro di Arachidi, Crownfield Fiocchi d'avena, Belbake Cacao Amaro in Polvere, Cannella. Lunch: Pomodori Ciliegini, Pascoli Italiani Grana Padano DOP Grattugiato, Baresa Pesto alla Genovese, F.Lli Cellino Caserecce 396. Dinner: Grana Padano Grana Padano, Fagiolini Bolliti, Risotto ai Frutti di Mare. Snacks/Other: Milbona High Protein Kirsch-Aronia, Banana, Alesto Mandorle Californiane. more...
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steady weight
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roberto_DIESEL's Weight History
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