Weigh In record (no journal entry) for 15 March 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 19.62g | Prot: 27.22g | Carbs: 87.97g.
Breakfast: Tesco Ginger Nuts. Lunch: Hummus (Commercial) , Honey , Brown Bread, Brown Bread, Smoked Salmon, Tesco Medium Eggs, Hummus (Commercial). more...
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Gaining 0.3 kg a Week
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