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naek lagi, gara gara makan mie goreng huhu
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55.1 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 48.77g | Prot: 80.36g | Carbs: 181.18g.
Breakfast: Telur Balado, Nasi Goreng, Air. Lunch: Air, Bakso Daging Sapi, Tomat Merah, Sawi Hijau, Bihun (Dimasak), Sambal Goreng, Ampela, Hati Ayam, BonCabe Boncabe, ABC Saus Sambal , Dimsum, Nasi Putih. Dinner: Tahu, Bakso Daging Sapi, Rose Brand Bihun Rasa Asam Pedas, Sambal Goreng, Hati Ayam, Nasi Putih, Kraft Biskuat Coklat. more...
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Gaining 2.8 kg a Week
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