Weigh In record (no journal entry) for 14 March 2021
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54.7 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 94.75g | Prot: 113.27g | Carbs: 182.51g.
Breakfast: Kerupuk Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Pepes Ikan Mas, Nasi Putih. Lunch: Ikan Mujair Goreng, Kerupuk Putih, Air, Bakso Daging Sapi, Telur Rebus Lunak, Indomie Hype Abis Seblak Hot Jeletot. Dinner: Kraft Biskuat Coklat, Bakso Daging Sapi, BonCabe Boncabe, Bango Kecap Manis, Hoka Hoka Bento Egg Chicken Roll, Cireng, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Rujak. more...
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Losing 0.7 kg a Week
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Vitriratu14's Weight History
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