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Wahoo 💪💪💪💪
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67.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3231 kcal
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Fat: 112.22g | Prot: 223.19g | Carbs: 336.25g.
Breakfast: Whole Milk Plain Yoghurt, Anchor Butter, Aloo Paratha, Tea with Milk and Sugar, Aldi Everyday Essentials Strawberry Jam, Flora Light, Aldi Seeded Bread. Lunch: Optimum Nutrition 100% Gold Standard Whey Protein. Dinner: Haribo Starmix, Gala Apples, Aldi Crispy Mixed Leaf Salad, Tilda Basmati Rice, Aldi Chicken Thigh Fillets. Snacks/Other: Optimum Nutrition 100% Gold Standard Whey Protein. more...
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Gaining 0.9 kg a Week
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