Vitriratu14's Journal, 12 Mar 21

yuk yuk semangat again ;))
54.8 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1055 kcal Fat: 42.17g | Prot: 59.63g | Carbs: 115.99g.   Breakfast: Roma Biskuit Sari Gandum. Lunch: Monde Serena Snack (20g), Roma Biskuit Sari Gandum, Kerupuk Putih, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tahu, Opor Ayam, Nasi Putih. more...
Losing 2.8 kg a Week

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Vitriratu14's Weight History


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