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Very disappointing, but disappointment doesn't get results. Time to brush myself off and get back on it.
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 44.26g | Prot: 44.04g | Carbs: 215.56g.
Breakfast: Crownfield Choco Rice, Ripple Vanilla Pea Milk. Lunch: Waitrose Prawn Linguine. Dinner: Tesco Baby Plum Tomatoes, Frylight Extra Virgin Olive Oil Spray, Tesco Blue Shropshire Cheese, Mushrooms , Deluxe Pesto Gnocchi, Onions . Snacks/Other: Tyrrells Sweet & Salty Popcorn, Swizzels Matlow Puds. more...
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Gaining 1.0 kg a Week
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