PShearing's Journal, 06 Mar 21

PShearing's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2021

84.6 kg Lost so far: 3.8 kg. Still to go: 14.6 kg. Diet followed: Poorly.

View Diet Calendar, 06 March 2021:

1226 kcal

Fat: 63.27g | Prot: 66.97g | Carbs: 69.05g. Breakfast: Pizza with Meat and Vegetables, Coffee with Milk. Dinner: Pepsi Pepsi Max, Fried Egg, Homemade Beef & Pork Patty. Snacks/Other: Somersby Sparkling Rose. more...

2767 kcal

Exercise: Washing Dishes - 15 minutes, Cooking - 1 hour and 15 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours, Resting - 10 hours and 30 minutes. more...

Gaining 7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PShearing's Weight History

View Complete History

PShearing's Journal, 06 Mar 21

Submit a Comment

PShearing's Weight History