roberto_DIESEL's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
104.4 kg Lost so far: 28.3 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
2777 kcal Fat: 89.17g | Prot: 134.61g | Carbs: 333.36g.   Breakfast: Banana, Lidl Choco To Go, Cannella, Fior di Natura Bevanda alla Soia Gusto Vaniglia, PCD Burro di Arachidi, Crownfield Fiocchi d'avena, Milbona Skyr Fragola. Dinner: Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Milbona Skyr Bianco Magro 0,2%, Hatwa Andaluse Sauce, Delizie del Sole Mais Dolce, Tuborg Birra, Conad Patatine da Forno, Lidl Kebab di Pollo, Certossa Piadina Romagnola Igp. Snacks/Other: Milbona Skyr Fragola, Pavesini Pavesini, Banana. more...
4857 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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roberto_DIESEL's Weight History


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