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Apesar dos tempos difíceis algo tem que ser feito!!
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86.6 kg
Lost so far: 5.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 47.61g | Prot: 50.68g | Carbs: 11.72g.
Breakfast: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Café, Ovo. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Couve-Flor, Azeite de Oliva Extra-Virgem, Salada de Folhas. more...
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2337 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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LeilaRaab's Weight History
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