Weigh In record (no journal entry) for 28 February 2021
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103.8 kg
Lost so far: 28.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2540 kcal
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Fat: 79.69g | Prot: 115.30g | Carbs: 307.52g.
Breakfast: Cannella, Milbona Skyr Fragola, PCD Burro di Arachidi, Coop Cacao Amaro in Polvere D'osa, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Belbake Fine Shredded Coconut, Crownfield Fiocchi d'avena. Lunch: Nonna Mia Tortelloni Ricotta e Spinaci, Italiamo Sugo alla Salsiccia, Pascoli Italiani Grana Padano DOP Grattugiato. Dinner: Freshona Capperi, Peperoni, Tuborg Birra, Tre Mulini Pizza con Mozzarella di Bufala Campana. Snacks/Other: Granarolo Creme Caramel. more...
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Losing 2.8 kg a Week
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roberto_DIESEL's Weight History
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