Weigh In record (no journal entry) for 26 February 2021
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56.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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292 kcal
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Fat: 21.84g | Prot: 15.48g | Carbs: 9.17g.
Breakfast: Coffee-Mate Snickers Coffee Creamer, Jalapeno Peppers, Farmer John Classic Pork Links, Kirkland Signature Low Sodium Bacon, Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese, Cholula Original Hot Sauce, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Snacks/Other: America's Choice Natural Almonds. more...
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Gaining 3.8 kg a Week
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