Weigh In record (no journal entry) for 26 February 2021
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104.6 kg
Lost so far: 28.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2768 kcal
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Fat: 86.69g | Prot: 135.05g | Carbs: 326.27g.
Breakfast: Milbona Skyr Fragola, Fior di Natura Bevanda alla Soia Gusto Vaniglia, PCD Burro di Arachidi, Crownfield Fiocchi d'avena, Coop Cacao Amaro in Polvere D'osa, Cannella. Lunch: Olio Extra Vergine di Oliva, La Casina Saltimbocca, Kania Dressing Erbette, Peperoni, Melanzana, Vino Bianco da Tavola, Polpette. Dinner: La Casina Saltimbocca, Italiamo Amatriciana, Pascoli Italiani Grana Padano DOP Grattugiato, Nonna Mia Lunette ai Carciofi. Snacks/Other: Lidl Noci del Brasile, Sondey Gallette Riso Bruno Integrale Miglio e Amaranto Bio. more...
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steady weight
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roberto_DIESEL's Weight History
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