Weigh In record (no journal entry) for 25 February 2021
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88.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1386 kcal
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Fat: 45.68g | Prot: 67.30g | Carbs: 177.28g.
Lunch: Satsuma, McVitie's Jaffa Cakes, Satsuma, Pink Lady Apples, Aldi Egg & Cress Sandwich. Dinner: Parmesan Cheese (Grated) , Beef Meatballs, Marks & Spencer Balanced For You Roasted Beef Meatballs & Spaghetti. Snacks/Other: Roasted Mixed Nuts with Peanuts, Tunnock's Tea Cakes. more...
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Losing 1.6 kg a Week
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Steelydan72's Weight History
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