Weigh In record (no journal entry) for 24 February 2021
|
55.3 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1270 kcal
|
Fat: 30.98g | Prot: 39.99g | Carbs: 201.37g.
Breakfast: Bango Kecap Manis, Tahu Goreng, Telur Ceplok, Nasi Putih, Air. Lunch: Es Teh, Soto Ayam, Ubi Goreng. Dinner: Oishi Pillows Rasa Ubi, Saus Tomat, ABC Saus Sambal , Kobe Boncabe, Makaroni, Garuda Pilus Sapi Panggang , Rose Brand Bihun Rasa Soto Ayam. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitriratu14's Weight History
|