Weigh In record (no journal entry) for 22 February 2021
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104.8 kg
Lost so far: 27.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2792 kcal
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Fat: 96.51g | Prot: 123.72g | Carbs: 336.90g.
Breakfast: Maribel Erdbeere Fragole, Cannella, Milbona Skyr Vaniglia, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Crownfield Fiocchi d'avena. Dinner: Olio Extra Vergine di Oliva, Peperoni, Milbona Skyr Bianco Magro 0,2%, Hatwa Andaluse Sauce, Pizzoli Patasnella, Lidl Hamburger di Bovino, Italiamo Puccia Salentina, Tuborg Birra. Snacks/Other: Milbona Skyr Fragola, Pavesini Pavesini, Banana. more...
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Losing 0.7 kg a Week
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roberto_DIESEL's Weight History
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