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Alhamdulillah progress
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54.6 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1304 kcal
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Fat: 53.93g | Prot: 53.65g | Carbs: 156.06g.
Breakfast: Roma Biskuit Sari Gandum. Lunch: Tahu Goreng, Tumis Kangkung, Ikan Bandeng Goreng, Nasi Putih, Nangka. Dinner: SuperIndo Potato Croquettes, Buncis, Kubis, Air, Nangka, Kerupuk Putih, Kobe Boncabe Lv 15, Saus Tomat, ABC Saus Sambal , Keju Cheddar, Nasi Goreng, Telur Rebus, Rose Brand Bihun Rasa Soto Ayam. more...
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Losing 7 kg a Week
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Vitriratu14's Weight History
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