Weigh In record (no journal entry) for 15 February 2021
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65.5 kg
Lost so far: 9.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1121 kcal
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Fat: 74.85g | Prot: 105.57g | Carbs: 1.17g.
Lunch: Bife de Carne de Vaca, Manteiga (com Sal), Ovo. Dinner: Sadia Calabresa, Frimesa Bisteca Suina, Bife de Carne de Vaca. more...
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Gaining 0.7 kg a Week
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ferloiraa@'s Weight History
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