Weigh In record (no journal entry) for 08 February 2021
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100.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2021:
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1172 kcal
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Fat: 82.27g | Prot: 90.10g | Carbs: 17.06g.
Breakfast: Dawtona Sauerkraut, Chicken Thigh. Lunch: Sokolow Kielbasa, Dawtona Sauerkraut, Boiled Egg, Avocados. Dinner: Hellmann's Mayonnaise, Sainsbury's Cheddar Cheese, PVL Essentials MCT Oil, Cucumber (with Peel), Asda Iceberg Lettuce, Tesco Tuna Chunks in Spring Water. Snacks/Other: Peanut Butter. more...
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Gaining 0.2 kg a Week
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Mckenzie2403's Weight History
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