Weigh In record (no journal entry) for 07 February 2021
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105.5 kg
Lost so far: 27.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2660 kcal
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Fat: 85.13g | Prot: 130.79g | Carbs: 317.15g.
Breakfast: Cannella, PCD Burro di Arachidi, Milbona Skyr Vaniglia, Coop Cacao Amaro in Polvere D'osa, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Belbake Fine Shredded Coconut, Crownfield Fiocchi d'avena. Dinner: Freshona Capperi, Peperoni, Chef Select Pizza Margherita, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Spak Tabasco, Tuborg Birra. Snacks/Other: Pavesini Pavesini, Banana, Sondey Waffle. more...
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Losing 3.5 kg a Week
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roberto_DIESEL's Weight History
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