PShearing's Journal, 06 Feb 21

Weigh In record (no journal entry) for 06 February 2021
85.9 kg Lost so far: 2.5 kg.    Still to go: 15.9 kg.    Diet followed: Poorly.

View Diet Calendar, 06 February 2021:
407 kcal Fat: 3.98g | Prot: 12.89g | Carbs: 79.96g.   Dinner: Lemon Juice, Spaghetti Tomato & Cheese, Multigrain Bread. more...
2915 kcal Exercise: Cooking - 15 minutes, Watching TV/Computer - 8 hours and 40 minutes, Sleeping - 6 hours, Resting - 9 hours and 5 minutes. more...
Losing 0.7 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PShearing's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.