Weigh In record (no journal entry) for 01 February 2021
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87 kg
Lost so far: 7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1477 kcal
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Fat: 68.45g | Prot: 41.92g | Carbs: 173.72g.
Breakfast: Хлеб, Сыр Российский, Банан, Russing Salted Peanut Butter. Lunch: Яйцо, Хлеб, Сыр Российский, Суп с Фрикадельками, Сметана . Snacks/Other: Банан, Milka Шоколад, Roshen Конфеты Желейные. more...
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Losing 3.5 kg a Week
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Pacific Oh's Weight History
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