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😀😀😀😃
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67.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1857 kcal
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Fat: 54.71g | Prot: 131.77g | Carbs: 220.04g.
Breakfast: Honey , Aldi Breakfast Biscuits Milk & Cereal , Tea with Milk and Sugar, Aldi Everyday Essentials Strawberry Jam, Utterly Butterly Utterly Butterly Spread, Aldi Seeded Loaf . Lunch: Haribo Starmix, Orange Juice , Aldi Chicken Thigh Fillets, Broccoli , Brussels Sprouts , Sweet Potato , Sainsbury's Carrots. Snacks/Other: Almond Butter, Optimum Nutrition 100% Gold Standard Whey Protein. more...
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Losing 0.2 kg a Week
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