Weigh In record (no journal entry) for 14 January 2011
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65.0 kg
Lost so far: 28.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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326 kcal
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Fat: 10.26g | Prot: 13.21g | Carbs: 52.18g.
Breakfast: Coffeemate sugar free hazelnut, coffee, kashi go lean berry, whole milk. Snacks/Other: country crock, sunbeam, grapefruit. more...
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Gaining 0.6 kg a Week
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Christiana's Weight History
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