Weigh In record (no journal entry) for 27 January 2021
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86.0 kg
Lost so far: 5.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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93 kcal
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Fat: 4.00g | Prot: 3.30g | Carbs: 11.00g.
Breakfast: Tassimo Latte Macchiato Caramel. more...
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Losing 0.1 kg a Week
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