Vitriratu14's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
55.9 kg Lost so far: 18.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1477 kcal Fat: 47.10g | Prot: 84.13g | Carbs: 180.26g.   Breakfast: Pepaya. Lunch: Telur Dadar, Tomat Merah, Kembang Kol, Pepes Ikan Mas, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Bihun Goreng, Ubi Ungu Rebus, Jengkol, Kubis, Tomat Merah. Snacks/Other: ABC Saus Sambal , Bakso Daging Sapi, Oishi Pillows Rasa Ubi. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vitriratu14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.