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Si riparte ⬇️ 💪🏼
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108.4 kg
Lost so far: 24.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2718 kcal
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Fat: 88.67g | Prot: 135.40g | Carbs: 335.40g.
Breakfast: Milbona Skyr Vaniglia, Coop Cacao Amaro in Polvere D'osa, Cannella, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Crownfield Fiocchi d'avena, PCD Burro di Arachidi. Lunch: Grana Padano Grana Padano Grattugiato , Riso Bianco (Grani Medi, Cotto), Panini Integrali. Dinner: Milbona Skyr Bianco Magro 0,2%, Melanzana, Tuborg Birra, Hatwa Andaluse Sauce, Scottona Maxi Hamburger, Italiamo Puccia Salentina. Snacks/Other: Banana, Banana. more...
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Gaining 5.6 kg a Week
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roberto_DIESEL's Weight History
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