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akhirnya turun lagi huhuhuhu
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56.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1152 kcal
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Fat: 34.57g | Prot: 79.43g | Carbs: 133.18g.
Breakfast: Jeruk, Pepaya, Air. Lunch: Happytos Tortilla Chips, Sambal Goreng, Bayam Dimasak (dari Segar), Ampela, Hati Ayam, Nasi Putih, Air. Dinner: Urap, Telur Dadar, Tempe Goreng, Kecambah, Bihunku Goreng Special, Alfamart Kerupuk Kulit Kerbau. more...
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Losing 5.6 kg a Week
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Vitriratu14's Weight History
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