Weigh In record (no journal entry) for 19 January 2021
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56.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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556 kcal
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Fat: 26.24g | Prot: 31.54g | Carbs: 45.49g.
Breakfast: Mony Oats Dark Choco Flavor, Air. Lunch: Telur Dadar, Nasi Putih, Soto Ayam, Oishi Pillows Rasa Ubi. more...
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Losing 0.7 kg a Week
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Vitriratu14's Weight History
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