Mmmandy's Journal, 11 Jan 11

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Weigh In record (no journal entry) for 11 January 2011

60.6 kg Lost so far: 12.4 kg. Still to go: 3.9 kg. Diet followed: 100%.

View Diet Calendar, 11 January 2011:

587 kcal

Fat: 24.73g | Prot: 19.23g | Carbs: 73.97g. Breakfast: Coffee Creamer, Coffee (Brewed From Grounds), hazelnut creamer, cottage cheese kroger, blueberries. Lunch: TOOTSIE POP. Dinner: white chocolate peanut butter. more...

1771 kcal

Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...

Losing 2.5 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 11 Jan 11

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Mmmandy's Weight History