Weigh In record (no journal entry) for 15 January 2021
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56.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1106 kcal
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Fat: 32.18g | Prot: 54.87g | Carbs: 161.91g.
Breakfast: Martabak Manis, Happytos Corn Chips, Tahu Goreng, Tumis Oncom, Telur Dadar, Sambal Goreng, Kecambah, Nasi Kuning, Teh Pucuk Harum Teh, Air. Lunch: Sambal Goreng Kentang, Tahu Goreng, Tumis Oncom, Sambal Goreng, Kecambah. Dinner: Air, Pepaya, Bakso Daging Sapi, Kecambah, Tempe. Snacks/Other: Maicih Basreng, Keju Mozzarella, Ubi Goreng. more...
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Gaining 2.1 kg a Week
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Vitriratu14's Weight History
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