Vitriratu14's Journal, 15 Jan 21

Weigh In record (no journal entry) for 15 January 2021
56.5 kg Lost so far: 18.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
1106 kcal Fat: 32.18g | Prot: 54.87g | Carbs: 161.91g.   Breakfast: Martabak Manis, Happytos Corn Chips, Tahu Goreng, Tumis Oncom, Telur Dadar, Sambal Goreng, Kecambah, Nasi Kuning, Teh Pucuk Harum Teh, Air. Lunch: Sambal Goreng Kentang, Tahu Goreng, Tumis Oncom, Sambal Goreng, Kecambah. Dinner: Air, Pepaya, Bakso Daging Sapi, Kecambah, Tempe. Snacks/Other: Maicih Basreng, Keju Mozzarella, Ubi Goreng. more...
Gaining 2.1 kg a Week

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Vitriratu14's Weight History


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