Weigh In record (no journal entry) for 16 October 2013
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119.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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1257 kcal
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Fat: 59.49g | Prot: 42.03g | Carbs: 145.39g.
Breakfast: Oatmeal, Honey, Cinnamon. Lunch: Taco Salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), New York The Original Texas Garlic Toast. Snacks/Other: Parmesan Cheese (Grated), Guacamole, Racconto Whole Wheat Spaghetti Pasta, Spaghetti/Marinara Pasta Sauce, Great Value Homestyle Meatballs. more...
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3986 kcal
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Exercise:
Sitting - 9 hours, Desk Work - 3 hours, Standing - 2 hours, Housework - 1 hour, Sleeping - 9 hours. more...
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Losing 3.2 kg a Week
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AngieBarnette's Weight History
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