Weigh In record (no journal entry) for 14 January 2021
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76.4 kg
Lost so far: 0.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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190 kcal
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Fat: 7.00g | Prot: 8.41g | Carbs: 24.11g.
Breakfast: Wholemeal Bread, Cooked Egg. more...
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Gaining 2.1 kg a Week
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Maxine smith's Weight History
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