Vitriratu14's Journal, 12 Jan 21

Weigh In record (no journal entry) for 12 January 2021
55.8 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
1493 kcal Fat: 57.41g | Prot: 81.60g | Carbs: 164.36g.   Lunch: Air, BonCabe Boncabe, Jambu Kristal, Singkong Goreng, Belfoods Spicy Wings, Lontong, Gado Gado. Dinner: Bayam Dimasak (dari Segar), ABC Saus Sambal , Kobe Boncabe, Sandwich Ham dan Keju, Rose Brand Bihun Rasa Ayam Bawang. Snacks/Other: Chicken Nugget, Naraya Oat Choco. more...
Losing 7 kg a Week

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Vitriratu14's Weight History


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