Weigh In record (no journal entry) for 09 January 2021
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95.8 kg
Lost so far: 0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1826 kcal
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Fat: 84.36g | Prot: 46.93g | Carbs: 206.30g.
Breakfast: Toasted White Bread, Egg Omelette, Butter, Toasted White Bread. Lunch: Ketchup (Low Sodium) , Aldi X. Cheese and Onion Sausage Roll, Aldi X. Cheese and Onion Sausage Roll, Aldi X. Cheese and Onion Sausage Roll. Dinner: Tesco Cucumber , Tomatoes, Sainsbury's Red Onions, Lettuce Salad with Assorted Vegetables, Lidl Quinoa Jambalaya. Snacks/Other: Light or Dark Holiday Type Fruit Cake, Snackrite Onion Rings. more...
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Losing 1.9 kg a Week
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Maxine Downs's Weight History
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