Weigh In record (no journal entry) for 07 January 2021
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59.2 kg
Lost so far: 7.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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811 kcal
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Fat: 32.28g | Prot: 72.96g | Carbs: 56.23g.
Lunch: 煮鸡蛋, 芫荽叶/香菜, Asda Wholemeal Wraps, 洋葱, 黄瓜, 绿叶生菜, 鸡胸肉（不吃皮）. Dinner: 小番茄/樱桃番茄, Asda Houmous with A Twist of Lemon. Snacks/Other: 油炸豆腐. more...
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Losing 0.7 kg a Week
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janey wang's Weight History
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